Settle into stillness
Guided meditation invites you to pause, notice your breath, and bring your attention into the present.
A gentle practice for women
Open your heart.
Return to yourself.
Guided meditation and gentle heart-opening yoga with Rianne. Make space for reflection through journaling, affirmations, and a closing ritual.
Gentle movement. Thoughtful reflection. Time for you.
What you can expect
from Rianne
- Guidance, not pressure
- Space to move at your own pace
- A thoughtful beginning and close
The practice
Less striving.
More listening.
An intentional sequence of movement, stillness, and reflection. Each part offers a different way to reconnect with yourself.
Move with gentleness
Heart-opening yoga offers space to explore movement without making performance the focus. Follow your own pace.
Give your thoughts a voice
Journaling and affirmations create a moment to reflect on what feels meaningful to you.
Close with intention
A closing ritual brings the practice together, giving you a deliberate transition back into your day.
Sessions & pricing
Make room for yourself.
Explore the available sessions below for current prices, duration, and booking details.
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Your next gentle step
Give yourself permission to pause.
Step away from the demands of your day and into a practice of movement, reflection, and intention.
Find your session